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zipping along with flat iron steak

flat iron zipp

I’m still on a bit of a high after the Arizona Cardinals won the NFC West title yesterday. While researching area foods for the post for yesterday’s game in Detroit, I not only found the Chop Salad, but also this tasty and famous steak sauce – a Detroit favorite. It brings out the best in beef and adds a spicy punch of flavor.

The Flat Iron Steak, also known as the top blade steak, has been a popular restaurant menu item for the past few years and is increasingly becoming available in grocery stores. It was developed at the University of Florida. The researchers wanted to find a way to use a waste cut of beef from the shoulder of the cow. Though a flavorful and relatively tender cut of meat, the top blade roast has a serious flaw in its center; an impossibly tough piece of connective tissue running through the middle.

The researchers developed a method for cutting and presenting the steak, and wound up with an amazing cut of beef, a nearly perfect steak for the grill. The Flat Iron, named because it looks like an old-fashioned metal flat iron, is uniform in thickness and rectangular in shape. The only variation to the original roast is the cut into the middle of the steak where the connective tissues have been removed.

The Flat Iron is similar in flavor and texture to Skirt and Flank steaks and is best grilled over medium-high heat. For this particular recipe, we are using a grill pan so that we can gather drippings from the meat. Enjoy!
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December 21, 2009   No Comments

Arizona Cardinals and buffalo mozzarella

cardinals

It’s Football Season! Today is opening day and our Arizona Cardinals are at home vs. San Francisco. All I can say is, “GO CARDS!!!” Here are three quick and simple hors d’œuvres using buffalo mozzarella. Cow’s milk fresh mozzarella balls may be substituted. The Stacks can be served hot, cold, or at room temperature. If serving cold or at room temperature, use Belgium endive spears to serve the stacks on. If heating, the stacks will be placed on toasted baguette slices. An important thing to pay attention to when preparing this recipe is to try to buy zucchini and eggplant that are similar in size when cut into rounds. Instead of cutting a large ball of mozzarella, bocconcini (tiny little mozzarella balls) may be used. You’ll notice that the baguette, eggplant, and zucchini are all sliced on a diagonal. This gives you a much large piece and better shape to work with, rather than cutting straight down into rounds.

The Prosciutto Picks couldn’t be easier or more convenient. They also may be served cold or at room temperature. Finally, the Meatballs are simply delicious! I like to roll half of the Parmesan cheese before baking and leave half plain, it makes for a more interesting presentation on the platter. You may dollop with purchased Marinara or with the same yummy tomato-pesto sauce used on the Parmesan Chicken recipe from the September 9 post from a couple of days ago.

buffalo mozzarella hor d'oeuvre platter

buffalo mozzarella hor d’oeuvre platter

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September 13, 2009   2 Comments