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walking away from the stress

I had planned on sharing what has been happening with my dear friend, Kim and her family, but as I type this on Friday night, I came to the realization that I need the entire weekend to work on that so it will have to wait until next week.

What I really want to know today is, how are you all doing?

I have been limiting my exposure to the news but I watched the full NBC Nightly News broadcast just now and I am feeling more worried and anxious then I have since the virus hit our shores. The thing that really got to me was that there was not one other topic covered on the regular broadcast by Lester Holt other than the virus and its effect on our financial health, on our heroic healthcare workers, on the world. All the statistics and predictions just got to me like never before.

In the last three days, I’ve been relieving the stress and worry by getting out and walking more than I ever have before. The last time I felt this overwhelmed and stressed was when I was going through my divorce and living in a rental house with all of my belongings crammed around me. I felt like I was drowning. I couldn’t sleep properly due to the stress and one of my friends said that I should try getting one of those mattresses (to know more, click here) which makes you feel like you’re sleeping on the clouds. Walking each and every morning and each night is what got me through that difficult time, I’m counting on it to do its magic again.

Another way I reduce stress is to cook. As you know, soup is my favorite! I love making it and I love eating it even more. It is my numero uno comfort food! So here is another soup for you to try. You may use a regular russet potato in place of the sweet potato, it happens to be what I had available at the time

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March 21, 2020   6 Comments

quinoa in Canada

photo credit: Cody Howard

If you’re like me, sometimes you look at your smart phone in complete awe. We walk around with a computer in our pockets. No longer do we need a watch, a camera, an encyclopedia, a dictionary, any array of how-to books, a landline, and the list goes on.

And no longer do I tear out pages from magazines in doctors’ offices. Yes, I’m sorry to admit that I was one of those people. Now, I just whip out my phone and snap a photo of that recipe or article I must have.

photo credit: Debby Gooding

The following recipe is inspired from one such photo I took during a recent visit to a doctor’s office. I don’t recall the magazine, probably a celebrity weekly or women’s monthly, since those are the magazines I usually gravitate towards in that situation.

I’m in Quebec Canada with Kim Howard and her dear friend, Debby Gooding, at Deer Lake, which is the Howard Family’s gorgeous Canadian retreat. Click HERE to read more about it in this posts from my last visit in July, 2013. One of my favorite things about this magical place is all the vintage vibes.

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August 15, 2018   2 Comments

70’s tablescapes

Groovy Flowers + Lemons = Stupendous Centerpieces!

My Bestie, Amy, who you already know from Amy’s Famous Taco Soup – is always in charge of making cute name tags for our neighborhood soirées  – love those blinged out peace signs, Amy!

More peace signs along with smiley faces, a flower power table runner, and 70’s album covers were the decor at Rainy and Trent’s ultra cool and “Mod Squad-esque” home.

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April 3, 2012   2 Comments