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cravings

heart of romaine

Lately, I’ve had a seriously strong craving for spicy food. I finished off the chipotle mayo that was used for the Jamaican sliders from the neighborhood Progressive, eating just a little each day for lunch, and now that it is gone… I want more! So I Googled (Oh, how I love Google) “What does it mean when you crave spicy food?” and found this;

“…people crave it in part because it releases endorphins in the body. When capsaicin, the element of chili peppers that cause the “spicy” sensation, comes into contact with the tongue, the body is tricked into believing that it is in pain and releases the pain-relieving endorphins. This explains why, like anything that releases endorphins, spicy food can become somewhat addictive. People may crave it and build tolerance levels.

and then there was this;

“When people have trouble cooling down they may crave spicy foods to make them perspire. Some research also suggest that people can become addicted to the rush of spicy food that is associated with spiked blood pressure, accelerated heart rate and rapid breathing says Tammy Shames, R.D.  People that crave spicy food are perfectionists. They love order, hate wasting time, and pay attention to all the details.”

OK, now every little bit of that makes sense to me; I naturally have low blood pressure, I do like order and details, etc.  And just like Kathleen Turner’s character, Matty Walker, in the 1981 movie Body Heat, “My temperature runs a couple of degrees high.” Plus if I can get my endorphins from food instead of from the so called “runner’s high” and actually having to run… Bring It On!

If you want to tone down the spiciness, just leave out the chipotle pepper.

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February 6, 2010   No Comments

the playoffs -GO CARDS!

Linda & 11

There is very little time allotted in my schedule for posting today – the Arizona Cardinals are in the second round of the playoffs and it is almost impossible for me to concentrate on much else! After the heart-stopping victory against Green Bay last week, I’m not sure how much more I can take – so here’s hoping for an easier victory over the Saints today.

We’re having family over to watch the game, so of course a few munchies are in order. These mushrooms are one of my “fallback” appetizers. Quick, easy, and oh so satisfying. I talked about sririacha sauce and had a link to a wonderful article about it on my January 9, 2010 post, go there if you don’t know what it is.  I’ll get around to posting the other munchies I made, later in the week… but for now – I’m off to put on my Fitzgerald #11 jersey, take a few deep breaths, and watch the Cardinals continue on – to the road to the Super Bowl!!!

blue mushroom

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January 16, 2010   2 Comments

a “manly man” salad

steak salad

Isn’t it strange how sometimes you go out for dinner and you are drawn to order the same thing at one restaurant and then another.  Recently, that item for me has been candied pecans. I use candied pecans often at home as well, but there is always something a little different about the ones I get while eating out. I finally asked a chef friend, what the difference was. He informed me that restaurants often first candy the nuts and then fry them. That makes sense, since I often wondered how their pecans were so much more “toasted” than mine. If you would rather not fry the nuts, just go to this previous post for candied almonds, and substitute pecans for the almonds.

You may be able to find balsamic glaze at the grocery store, I know that Trader Joe’s carried it at one time, not sure if they still do, but it is easy to make at home and easy to store extra for use again later.  I served this salad to three men last night, and in their honor, since they are “manly men”, this is a now referred to as a “manly man” salad!
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January 3, 2010   3 Comments

twist on the classic combination of cheese & fruit

blue cheese grapes

I made these easy and pretty grapes for the first time about 15 years ago for a holiday open house. The funny thing is, I love serving them but more often than not, I forget about them when planning menus. The cheese and nut coated grapes make such a stunning presentation when placed on a pedestal with fresh grapes and leaves and are perfect to set on a bar at a party.

Since there are only 4 ingredients this recipe certainly qualifies for my “easy-breezy” category and if you have kids around, they will love helping make them. If you are putting them together alone, use one hand to roll or lightly coat the grapes with the cheese mixture and keep the other hand clean to roll the cheese coated grapes in the nuts and place on a plate, otherwise, you’ll end up with a gooey mess.
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December 6, 2009   12 Comments

butternut squash soup with fried sage leaves

butternut squash soup

This is our traditional Thanksgiving soup. Back in the day, I went all “Martha” and hollowed out miniature pumpkins and served the soup in those. Hey, it only took about 4 or 5 hours to cut and hollow out 8 of those little guys! I am thankful that I eventually recovered my mind and my sanity and purchased and now use darling orange and green ceramic pumpkin bowls instead!

Butternut squash can be a difficult to cut, but luckily many stores (including Costco and Trader Joe’s) sell packages of already peeled and cubed squash. If you can’t find them, look at the “Tip Index” on this site and learn how to correctly (and safely) cut a butternut squash.  Save the oil the sage leaves are fried in to use in place of olive oil for just about any Thanksgiving recipe, especially those that have herbs included in them or to saute vegetables.
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November 22, 2009   No Comments