skinny puttanesca
Traditional Puttanesca sauce is made with chopped garlic and anchovies that are sautéed in olive oil. Chopped chili peppers, olives, capers, canned tomatoes, tomato paste and oregano are added along with salt and black pepper to taste. It is simmered for at least 30 to 40 minutes.
My lighter fresher version is anchovy and olive oil free and uses fresh chopped tomatoes that are cooked briefly and tofu Shirataki noodles with zero calories and only 3 carbs per serving. The dish comes together in 15 to 20 minutes, depending on your chopping skills and speed.
I began making it at 5:45 and had it on the dinner plates by 6:00… taking the photos took another couple minutes… as always!
One last note, I forgot to add the olives. And, darn it, they were missed! I’ve added them to the recipe, so don’t forget them.
April 9, 2013 2 Comments
a recipe found!
Yesterday, I made it sound as though I may not be posting another recipe for a while. At least that is what I was thinking. But then I remembered that I still had a couple recipes in my back pocket. On December 5th, at the last class of my 3-week series at Les Gourmettes, four days before the fateful fall, and with the permission of my fabulous students, I took a bunch of photos during class with my iPhone.
Happily, I have those to share with you until I am able to cook again!
When I asked the class if they would mind if I took photos and they said to go ahead, I then asked if they would mind if I took photos of them too. I felt as though there was a little hesitation, so I said, “If you don’t want your picture included on the blog, just hold the recipes up in front of your face, and I’ll say that some of my students are very intent on reading their recipes.” Here is how they reacted to that suggestion!
Pranksters, each and every one of them! I love my students!
They are the sweetest people!
Each and every one of them!
The recipe calls for sweet potatoes to be cut into matchsticks.
To do so …
after peeling the potato,
cut in half,
then cut each half into 1/4-inch planks.
Stack the planks and cut into 1/2-inch matchsticks. It’s that easy!
December 21, 2012 No Comments
bread salad
In France, they use stale bread to make French Toast. I love France, the French, and French Toast!
In Italy, stale bread is used to make Panzanella Salad. I adore Italy, Italians, and Panzanella Salad!
And obviously, I love photos of Marissa and Connor too! xoxo
May 20, 2012 No Comments
luxurious spa waters
After our luxurious and relaxing day at the Willow Spring Spa at the Scottsdale Princess Resort on Friday, the very first thing I wanted to do when I got back home was to make a huge pitcher of spa water. You know what I’m talking about – the glorious fruit and herb infused waters they always have available to you at a luxury spa.
My absolute favorite flavor is one that I call “Summer’s Splendor”. To make it - find as huge a pitcher or dispenser as will fit in your refrigerator. Throw in several handfuls of fresh basil leaves, peel and then thinly slice one English cucumber and add it to the basil. Then take 1 or 2 lemons, wash really well, thinly slice, and add to the mix. Fill the picture with cold water and refrigerate.
I like to make this just before I go to bed and then enjoy it for the next day or two. Be sure to give it a good 12 to 18 hours to macerate and let the flavors blend.
Below you’ll find another 12 flavor blends to give you a nice baker’s dozen.
May 6, 2012 1 Comment
knock-off
Last Monday morning, after Marissa had left for work and I returned back to her apartment from taking Dave to the airport, I sat down to eat lunch. It consisted of a boxed salad I’d picked up at Trader Joe’s the day before. My plan was to eat half of it and save the remaining half for lunch on Tuesday; that didn’t happen. I scarfed down the entire tasty thing. Monday night, when Marissa came home from work, we jumped in her car and headed back to Trader Joe’s to do her “big” grocery run. She would finally have stocked shelves, refrigerator, freezer, and wine rack and could stop eating like like a “third grader with a drinking problem.” Instead she is now a young woman with healthy choices and plenty of nice wine to accompany her adult meals. (Did you know that in California “Two Buck Chuck” is actually two bucks, well actually $1.99? Not that the $2.99 we pay in AZ is a bad deal, but I always wondered why it was called “Two Buck” when it really cost three bucks… now I know.)
August 8, 2011 5 Comments
spaghetti and …..
July 6, 2011 1 Comment
chillaxin
If you’re feeling that it’s too hot to turn on the stove or even worse, the oven, then it’s time for summer rolls; also known as Vietnamese salad rolls or spring rolls.
Now, due to my lack of time to explain it myself, (I have the teen class graduation lunch today, hosting not only the students themselves but additionally two guests for each student) I turn to trusty Wikipedia to define spring or summer rolls.
“Vietnamese spring roll – ingredients include slivers of boiled or fried pork, shrimp, chicken, beef, fresh herbs, lettuce, sometimes fresh garlic chives, rice vermicelli or bean threads, all wrapped in moistened rice paper, served cold with dipping sauce. The salad roll is easily distinguished from a “minced pork roll” by the fact that it is not fried, the ingredients used are different. Spring roll refer to the freshness of the spring season with all the fresh ingredients, therefore frying would take away that feeling.”
June 10, 2011 No Comments
Ahi!
Whenever I’m in Costco, I check to see what fresh fish is available and if I see ahi tuna, I can’t pass it up. Seared ahi is light and refreshing, so is this salad. It was too hot to use the grill the other day when I made it, so I used the grill pan instead, but if weather permits, use your grill outside and eat al fresco!
April 5, 2011 No Comments
a little something for everyone
What are you looking for; Gluten free? Easy-breezy? Meatless Monday? Kid friendly? Convenient? Meat-free Friday Lenten meal? Then this recipe is for you! But before we get to it, I want to provide you with a head’s up about tomorrow’s recipe. Just in time for St. Patrick’s Day – the most amazing Irish Soda Bread recipe. It comes directly from the source, a true Irishwoman who also happens to be a great friend of this blog. None other than, Sharon Cereska; loyal follower, mother to long-time students of Les Petites Gourmettes, and one of the two winners of our latest contest. Sharon generously brought me a loaf of the delicious bread as a thank you when she came to my cooking class at Les Gourmettes (the prize of said contest). Marissa and I devoured the entire loaf before Dave even knew it was in the house! Besides the usual flour, and such, you’ll need 1 egg and 1 3/4 cups buttermilk. Get to the store and pick those up so you can make the bread. Trust me, you’ll be thanking me, and especially, Sharon, later!
March 14, 2011 No Comments
pretty pink and green
February 18, 2011 No Comments

























