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fish frydays

Easter is quickly approaching which means Lent is nearly over… and I have only posted one fish recipe… sorry! I’m not actually into frying fish at home… we’ll leave that to the church social halls. But with two Fridays left – including Good Friday, it’s not too late to get a fish recipe posted, so how about a little mahi-mahi and shrimp?

Contrary to popular belief the mahi-mahi is not related to the dolphin family of mammals. They are one of the fastest-growing fish and are carnivorous- feeding on crabs, squid, and mackerel. Mahi-mahi’s sweet taste and firm flesh make it perfect for poaching; along with halibut, swordfish, and salmon- just in case you are looking for a good substitute.

If you eat a lot of fish, a fish poacher is a great pan to have in your kitchen. Often thought of for cooking whole fish, it works wonderfully with fillets as well. If you are in the market for a poacher, you can check out this link or visit your local kitchen store. If you don’t have and are not interested in a poacher, no problem, a larger skillet with a tight-fitting lid will work just fine. And please don’t be intimidated or turned off by the long list of ingredients… the majority are either spices or items just dropped into the poaching liquid.

As a vegetable side, I made sautéed fennel and red peppers with capers and olives. I then used the fennel stalks in the poaching liquid and the fronds as garnish. I’ll be posting that recipe tomorrow, but in case you want to do your grocery shopping today here is the ingredient list: 1 fennel bulb, 1 small onion, 1 red bell pepper, capers, and Kalamata olives. And if you decide against this side dish, leave the fennel out of the poaching liquid – it is listed as optional.

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March 25, 2010   No Comments

100th post and second poached pear recipe

Before we get to the second poached pear recipe – a momentous occasion – for me, at least.  This is my 100th post, never imagined I’d get here when I began my blog back in August! Oh, Happy Day!  OK, enough self-congratulatory for now and on to the work at hand… savory poached pears…

wine poached

Pears were poached in a sweet liquid and used for dessert in yesterday’s post. Today, these wine-poached pears are used in a savory salad. The flesh takes on a gorgeous deep red color.

Walnut oil is used for the vinaigrette, but olive oil can be substituted. Nut oils should always be stored in the refrigerator. Just like the nuts they come from, the oils go rancid quickly at room temperature.

The “seeds” of a fresh pomegranate are called arils and they should be showing up in markets since it is pomegranate season, take advantage and purchase them now, the season is short. The good news – arils can be frozen. To freeze, spread arils in a single layer on a wax paper-lined baking sheet. Place in the freezer for about two hours. Transfer frozen arils to a labeled and dated zip-lock bag. You can easily remove the amount you need when desired and return the rest quickly to the freezer.  They will keep for about 6 months.

This salad is beautiful for any of the upcoming holidays and the poaching liquid can be saved for an upcoming Thanksgiving recipe for Pearl Onions and Wild Mushrooms in Red Wine Sauce, which will be posted later this week.*
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November 18, 2009   1 Comment

poached pears two ways

chai poached pear

I believe I’ve mentioned this before – I love chai! My brain has been working overtime to come up with recipes to use the chai concentrate that I am totally addicted to. First up are poached pears in chai – these are delicious! The poaching liquid uses a fresh vanilla bean. Vanilla beans (and extract for that matter) are expensive, so be sure you’re getting a nice fresh one. The way to tell if it is fresh is to feel it. It should be soft and pliable, when you bend it, it should not break or crack. Costco sells gorgeous plump beans in a glass tube with a rubber stopper (the stopper helps keep them fresh longer once the package is opened). The glass tube is attached to a large piece of cardboard, look for it in the spice aisle. A good reason to purchase the beans at Costco is because of their high turnover. When purchasing vanilla beans at the grocery store, (where the turnover isn’t as quick) be sure to pull a bottle from the very back of the shelf and give it a good shake and listen to whether it sounds hard or soft. If you get it home and it is hard and breaking, be sure to return it, it is of no use in that state.

chai

Once you remove the vanilla bean from the poaching liquid, allow it to dry on a counter for a couple of days, when it is completely dry, add it to your container of granulated sugar, the vanilla flavor will permeate the sugar and give you lovely vanilla scented sugar.

mellon ballerThe best way to core the pears is with a melon-baller. It creates a perfectly round hole in the pear to fill. Tomorrow the other poached pear recipe – savory instead of sweet…
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November 17, 2009   2 Comments