Another weekly haul from my CSA – another recipe to go with it. In case you forgot, CSA is a Community Supported Agriculture group that comes together to purchase fresh farm produce and products from local farms. The CSA I belong to gets its items from Crooked Sky Farms and this week, one of the items in my basket was a bag of fresh wheat berries.

What is a wheat berry? A wheat berry is the entire wheat kernel, minus the hull, composed of the bran, germ, and endosperm. Wheat berries have a tan to reddish color. They are often added to salads or baked into bread to add a crunchy texture. When wheat berries are milled, whole-wheat flour is what you end up with.

Have you had wheat berries before? Have you cooked with them? I’d previously eaten wheat berries but I hadn’t used them in my kitchen yet. Now I have, with delicious results. Enjoy!

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